Week 5
Rugby Engine
Players develop the ability to sustain repeated high-intensity efforts.
Week 5
Session 1
Repeat Sprint Conditioning & Support Play
Rugby Engine
Build the conditioning needed to maintain intensity and support play throughout full matches.
Tue 30 Jun 2026
6:00pm–7:00pm · 60 min
Week 5
Session 2
Chaos Conditioning & Fatigue Management
Rugby Engine
Develop resilience, communication and decision-making during chaotic and physically demanding phases.
Sun 5 Jul 2026
10:00am–11:00am · 60 min