Week 6
Dominate Pre-Season
Players finish the block fitter, faster and more confident heading into pre-season.
Week 6
Session 1
High-Tempo Rugby Conditioning & Competition
Dominate Pre-Season
Bring together conditioning, speed and work-rate improvements into rugby-specific performance.
Tue 7 Jul 2026
6:00pm–7:00pm · 60 min
Week 6
Session 2
Combine Testing, Team Challenges & Touch Tournament
Dominate Pre-Season
Measure progress, reinforce confidence and finish the block with competitive team activities.
Sun 12 Jul 2026
10:00am–11:00am · 60 min