Week 5
Week 5Session 2Rugby Engine

Chaos Conditioning & Fatigue Management

Sun 5 Jul 2026 10:00am–11:00am · 60 min
Main outcome

Develop resilience, communication and decision-making during chaotic and physically demanding phases.

Session overview

10 minsWarm Up
15 minsAthletic Development
15 minsRugby Conditioning
15 minsCompetitive Game
5 minsFinisher