Week 2
Speed & Competition
Players increase sprint intensity, competitiveness and reaction speed.
Week 2
Session 1
Sprint Mechanics & Chase-Based Conditioning
Speed & Competition
Increase sprint intent, acceleration quality and competitiveness.
Tue 9 Jun 2026
6:00pm–7:00pm · 60 min
Week 2
Session 2
Agility Under Pressure & Competitive Ball Movement
Speed & Competition
Improve agility, decision-making speed and work rate under pressure.
Sun 14 Jun 2026
10:00am–11:00am · 60 min